Chest & Triceps Power + Chest & Triceps Power

Chest Press-Dumbbell Flat Bench

0/5 sets-- Chest

Chest Press-Incline Dumbbell Chest Press (40 degree angle on bench)

0/4 sets-- Chest

Chest Press-Incline Dumbbell Chest Press (40 degree angle on bench)

0/4 sets-- Chest

Chest Flies - using Cable Crossover Machine

0/3 sets-- Chest

Chest Flies - using Cable Crossover Machine

0/3 sets-- Chest

Dips

0/3 sets-- triceps

Dips

0/3 sets-- triceps

Tricep Extensions, EZ BAR (Skull Crushers)

0/3 sets-- Triceps

Tricep Extensions, EZ BAR (Skull Crushers)

0/3 sets-- Triceps

Standing Cable Tricep Extensions/Pushdowns using Straight Bar

0/3 sets-- Triceps

Standing Cable Tricep Extensions/Pushdowns using Straight Bar

0/3 sets-- Triceps